Weigh In record (no journal entry) for 02 December 2018
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93.8 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1956 kcal
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Fat: 77.56g | Prot: 42.81g | Carbs: 270.78g.
Breakfast: Coffee Cake, Tim Hortons Everything Bagel with Cream Cheese, Coffee with Cream. Dinner: Chocolate Chip Cookie. more...
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Losing 6.7 kg a Week
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Aaronloseweight's Weight History
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