Weigh In record (no journal entry) for 02 December 2018
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117.0 kg
Lost so far: 17.7 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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889 kcal
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Fat: 40.19g | Prot: 28.64g | Carbs: 102.88g.
Breakfast: Lucerne Holiday Eggnog, Philadelphia Chives & Onion Cream Cheese, Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Einstein Brothers Bagels Asiago Cheese Bagel, Market Pantry Half & Half, Coffee. more...
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Losing 1.6 kg a Week
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 Comments
Got some green! Hang in there and don't forget to take time to heal!
02 Dec 18 by member: Horseshu1
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jeannieselby's Weight History
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