Weigh In record (no journal entry) for 02 December 2018
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104.9 kg
Lost so far: 44.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1576 kcal
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Fat: 61.97g | Prot: 76.72g | Carbs: 177.83g.
Breakfast: Blueberry Muffins. Lunch: Pizza with Meat, Jason's Deli Big Chef Salad. Dinner: Blueberry Muffins. more...
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steady weight
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inmsweantitrust's Weight History
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