Weigh In record (no journal entry) for 02 December 2018
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95.5 kg
Lost so far: 0.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1829 kcal
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Fat: 71.33g | Prot: 108.67g | Carbs: 199.34g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Lender's Blueberry Bagel, Fried Egg. Lunch: Old El Paso Refried Beans with Green Chiles, Rotel Original Diced Tomatoes & Green Chilies, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Great Value Raisins, Snak Club Raw Almonds, Kroger Walnut Halves & Pieces. Snacks/Other: Chef Boyardee Beef Ravioli, Gatorade Thirst Quencher Lemon-Lime (12 oz). more...
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Gaining 12.7 kg a Week
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Smithglenne's Weight History
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