Weigh In record (no journal entry) for 02 December 2018
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69.9 kg
Lost so far: 4.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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517 kcal
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Fat: 47.15g | Prot: 15.56g | Carbs: 3.60g.
Breakfast: Оладушки из кабачков, Jarrow Formulas MCT Oil, Nutiva Кокосовое Масло, Aroy-D Кокосовое Молоко 60%, Sports Research Collagen Peptides Vanilla, California Gold Nutrition Prenatal DHA, Natrol Лецитин, Кофе (из Молотых Зерен). more...
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steady weight
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Виккикики's Weight History
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