Weigh In record (no journal entry) for 01 December 2018
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47 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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785 kcal
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Fat: 24.64g | Prot: 28.90g | Carbs: 120.01g.
Breakfast: Café con Leche Semi Descremada, Plátano. Lunch: Huevo Revuelto, Tomates, Lechuga. Dinner: Plátano, Manzana Roja. Snacks/Other: Alfajor de Maicena. more...
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Losing 0.4 kg a Week
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