Weigh In record (no journal entry) for 01 December 2018
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1289 kcal
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Fat: 22.87g | Prot: 74.10g | Carbs: 220.94g.
Breakfast: Арбуз. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Запеченная или Жаренная Рыба, Рыбный Суп, Приготовленные Баклажаны. Snacks/Other: Ананас, Яблоко. more...
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Gaining 7.4 kg a Week
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alexeevna.ab2017's Weight History
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