Weigh In record (no journal entry) for 01 December 2018
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86.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1788 kcal
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Fat: 73.18g | Prot: 76.48g | Carbs: 209.49g.
Breakfast: Trader Joe's Real Italian Cannoli, YourPie YourPie Cheese Pizza (Wheat Crust). Dinner: Spanish Rice, Quesadilla with Poultry and Cheese. more...
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Losing 0.9 kg a Week
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BrandonWrites's Weight History
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