Weigh In record (no journal entry) for 30 November 2018
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91.4 kg
Lost so far: 3.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1117 kcal
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Fat: 61.57g | Prot: 73.58g | Carbs: 65.87g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Heavy Cream, Egg, Bacon. Dinner: White Rice, Soy Sauce, Firm Silken Tofu , Pork Loin (Tenderloin) . Snacks/Other: Kraft Cool Whip Sugar Free, Blackberries, Frieda's French Style Crepes, Part Skim Mozzarella Cheese, Calidad Corn Tortillas (Tortillas de Maiz). more...
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Losing 0.1 kg a Week
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PitBullMama71's Weight History
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