Weigh In record (no journal entry) for 30 November 2018
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1316 kcal
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Fat: 64.79g | Prot: 93.20g | Carbs: 98.34g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. Lunch: Куриные Бедра (Кожа не Съедена), Vитамин Мексиканская Смесь. Dinner: Куриные Бедра (Кожа не Съедена). Snacks/Other: Зеленый Чай, Чернослив в Шоколаде, Мандарины. more...
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Losing 0.1 kg a Week
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Anastasiya Trifonova's Weight History
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