Weigh In record (no journal entry) for 30 November 2018
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63.0 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1013 kcal
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Fat: 46.65g | Prot: 62.73g | Carbs: 78.80g.
Breakfast: Coffee, Coffee. Lunch: Rum, Original Joe’s 500 Cal Burger. Dinner: Pizza Pizza Large Pepperoni Pizza, Pizza Pizza Large Pepperoni Pizza. more...
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Losing 1.0 kg a Week
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BrendaElaine's Weight History
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