Weigh In record (no journal entry) for 30 November 2018
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1064 kcal
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Fat: 32.31g | Prot: 45.61g | Carbs: 152.49g.
Breakfast: Якитория Суп с Вонтонами из Говядины. Dinner: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами, Данон Актимель Клубника, Активия Супер Овсянка. Snacks/Other: Биомакс Кефирный 1%, Клементины, Банан. more...
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Gaining 1.4 kg a Week
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alviiiiiiiiiiiii's Weight History
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