Weigh In record (no journal entry) for 30 November 2018
|
76.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
1720 kcal
|
Fat: 70.04g | Prot: 90.88g | Carbs: 178.55g.
Breakfast: Кофе с Молоком, Веселый Молочник Кефир 1%. Lunch: Веселый Молочник Кефир 1%. Dinner: Casa Nostra Пицца Ассорти. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina19090884's Weight History
|