Weigh In record (no journal entry) for 29 November 2018
|
69 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
288 kcal
|
Fat: 1.80g | Prot: 8.10g | Carbs: 59.40g.
Breakfast: Dr. Korner Хлебцы Медовые. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alisa_16's Weight History
|