Weigh In record (no journal entry) for 29 November 2018
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66.6 kg
Lost so far: 33.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1336 kcal
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Fat: 64.77g | Prot: 124.81g | Carbs: 64.50g.
Breakfast: Белый Город Молоко 2.5%, Лента Кета, Гречка Вареная. Lunch: Ашан Арахис Соленый Жареный, Миндаль. Dinner: Помидоры Черри, Сыр Гауда, или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Losing 0.9 kg a Week
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lerochkaww's Weight History
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