Weigh In record (no journal entry) for 12 September 2012
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64.5 kg
Lost so far: 8.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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667 kcal
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Fat: 12.75g | Prot: 15.72g | Carbs: 124.51g.
Breakfast: corn bran, granola bar, Hazelnut Coffee Whitener. Lunch: clamato, apple sauce, cantaloupe, cheese string. Snacks/Other: Popsicle, Tortilla Corn Chips, Salsa. more...
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Losing 1.9 kg a Week
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bchevalier's Weight History
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