Weigh In record (no journal entry) for 29 November 2018
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54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1428 kcal
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Fat: 79.05g | Prot: 53.96g | Carbs: 130.16g.
Breakfast: AH Broodje Zalm Dille. Dinner: Nakd Cashew Cookie, Coffee with Cream and Sugar, Pistachio Nuts . Snacks/Other: Zonnatura Pindacrunch. more...
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Losing 3.5 kg a Week
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Almendruzca's Weight History
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