Weigh In record (no journal entry) for 29 November 2018
|
66.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
974 kcal
|
Fat: 48.62g | Prot: 33.30g | Carbs: 99.68g.
Breakfast: Овсяная Каша на Воде, Сливочное Масло, Fazer Хлебцы Шведские, Сыр Российский. Lunch: Ehrmann Эрмигурт Пудинг Ванильный, Русское Море Снежный Краб, Винегрет. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Stadnik's Weight History
|