Weigh In record (no journal entry) for 28 November 2018
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74.8 kg
Lost so far: 14.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1060 kcal
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Fat: 14.53g | Prot: 70.49g | Carbs: 171.37g.
Breakfast: Fiber One Oats & Chocolate Chewy Bar. Lunch: Hard-Boiled Egg , Lean Cuisine Chicken in Wine Sauce, Kirkland Signature Chicken Breasts. Dinner: Campbell's Vegetable Broth, No Name Tomato Paste, Unico Diced Tomatoes - Herbs & Spices, Jalapeno Peppers , President's Choice Organics Baby Spinach, President's Choice Cauliflower, Onions , Garlic , Celery , Carrots , Cabbage , Broccoli . more...
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Losing 0.6 kg a Week
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kimmmm24's Weight History
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