Weigh In record (no journal entry) for 12 September 2012
|
82 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2012:
|
213 kcal
|
Fat: 12.74g | Prot: 19.31g | Carbs: 3.00g.
Breakfast: butter, Stir Fry Vegetables. Lunch: chicken drumsticks. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
random78's Weight History
|