Weigh In record (no journal entry) for 11 September 2012
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103.9 kg
Lost so far: 5.0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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1732 kcal
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Fat: 56.08g | Prot: 60.38g | Carbs: 265.62g.
Breakfast: milk, coffee, raisin bran. Lunch: olive oil, red bell pepper, zucchini, ravioli cheese kroger. Dinner: private selection wheat bread, natural peanut butter, cherry preserves trader joe. Snacks/Other: dried apricots, pound cake, kashi peanut peanut butter. more...
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Losing 0.4 kg a Week
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meggles42's Weight History
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