Weigh In record (no journal entry) for 28 November 2018
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88.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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3258 kcal
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Fat: 97.95g | Prot: 214.07g | Carbs: 375.55g.
Breakfast: Myprotein Oméga 3, Van Houten 100% Pur Cacao, Quaker Flocons d'avoine, Oranges, Oeuf, Blanc d'Oeuf. Lunch: Barilla Torsades, Lidl Filet de Poulet, Huile d'Olive, Myprotein Oméga 3, Courgette. Dinner: Alesto Noix de Cajou, Huile d'Olive, Banane, Salade Verte, Saint Alby Viande des Grisons, Monoprix Bio Marrons Entiers. Snacks/Other: Myprotein Beurre de Cacahuètes, J.D. Gross Chocolat Noir 81%, Quaker Flocons d'avoine, Oranges, Nutrimuscle Protimuscle 5, Pomme. more...
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Gaining 2.1 kg a Week
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arnaud91280's Weight History
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