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Hänge fest :-(
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87.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1658 kcal
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Fat: 35.98g | Prot: 115.06g | Carbs: 178.07g.
Breakfast: BioBio Roggenvollkornbrot. Lunch: Wolf Thüringer Kochschinken, BioBio Roggenvollkornbrot, Rote Paprika. Dinner: Kirschtomaten, Gemischter Salat, Ja! Grüne Oliven, Schafskäse, REWE Bio Reiswaffeln ohne Salz (8g), Deluxe Bresaola. Snacks/Other: Hasseröder Premium Pils, Beck's Blue Alkoholfrei, Milka Vollmilchschokolade, ESN Designer Whey Protein - Hazelnut, Magerquark. more...
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2128 kcal
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Exercise:
Breastfeeding - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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