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82-64-85
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47.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1357 kcal
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Fat: 43.36g | Prot: 84.74g | Carbs: 138.02g.
Breakfast: Syntrax Протеин Nectar, Пассим Хлопья Овсяные, Курага. Lunch: Коломенское Лаваш Армянский Тонкий, Сметана 15%, Помидоры, ВкусВилл Сырники без Сахара с Грушей . Dinner: Бабаевский Шоколад Горький. more...
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Losing 3.5 kg a Week
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nancy ya's Weight History
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