Weigh In record (no journal entry) for 27 November 2018
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104.8 kg
Lost so far: 6.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1032 kcal
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Fat: 53.90g | Prot: 36.43g | Carbs: 118.06g.
Breakfast: Great Value Garbanzo Beans. Lunch: Great Value Cashew Halves & Pieces. Dinner: Raspberries, Raspberries. Snacks/Other: Athenos Roasted Garlic Hummus. more...
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Gaining 2.4 kg a Week
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80Avenue's Weight History
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