Beth7Cam's Journal, 16 Jun 10

I am not happy with my weight today. I know it's probably due to TOM, and I had an event yesterday but anyway...I am here.

44.3 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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275 kcal

Fat: 4.00g | Prot: 0.00g | Carbs: 56.00g.   Breakfast: International Coffee-Hazelnut, Mcdonald's Apple Dippers. Snacks/Other: shoprite mini marshmallows, General foods International Coffee-Hazelnut. more...

1160 kcal

Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...