Weigh In record (no journal entry) for 27 November 2018
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85.7 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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712 kcal
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Fat: 52.06g | Prot: 26.11g | Carbs: 42.18g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...
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Gaining 1.1 kg a Week
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skydiverjim's Weight History
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