Weigh In record (no journal entry) for 27 November 2018
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97.5 kg
Lost so far: 40.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2502 kcal
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Fat: 116.55g | Prot: 79.21g | Carbs: 292.22g.
Breakfast: Trader Joe's Cornichons Pickles, Safeway Light Thousand Island Dressing , Lettuce Salad with Assorted Vegetables, McCormick Perfect Pinch Salad Supreme, Safeway Select Greek Feta Vinaigrette, Mt. Olive Hot Banana Pepper Rings, Heinz Apple Cider Vinegar, Trader Joe's Hot & Sweet Jalapeños. Lunch: Trader Joe's Roasted Seaweed Snack Packs, Cucumber (with Peel) , Huy Fong Foods Chili Garlic Sauce, Mushroom Pieces and Stems, Maruchan Oriental Ramen Noodles, Green Giant Fresh Baby Cut Carrots, T. Marzetti Light Classic Ranch Salad Dressing (Packet), Yellow Summer Squash, Celery. Dinner: Safeway Spicy Dill Pickles, Yves Veggies Meatless Pepperoni, Papa Sal’S Pizza Dough, Great Value Shredded Mozzarella Cheese, Barilla Marinara Pasta Sauce, Delallo Mild Giardiniera, Flavorite Manzanilla Olives, McCormick Perfect Pinch Salad Supreme, Lettuce Salad with Assorted Vegetables, Safeway Select Greek Feta Vinaigrette, Heinz Apple Cider Vinegar. Snacks/Other: Oh Snap! Pickling Co. Hottie Bites , Late July Jalapeño Lime Tortilla Chips, Mountain Dew Diet Mountain Dew (20 oz), Mountain Dew Diet Supernova (Bottle), Celestial Seasonings Peppermint Tea, Kroger Sweet Potato Pie, Sunshine Cheez-It White Cheddar Crackers, Departure Snacks Argentinian Chimichurri Almonds, Coffee, Sargento Ultra Thin Sliced Colby-Jack Cheese. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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