Weigh In record (no journal entry) for 11 September 2012
|
72.9 kg
Lost so far: 18.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2012:
|
907 kcal
|
Fat: 28.40g | Prot: 47.24g | Carbs: 83.90g.
Breakfast: Chocolate Chip Muffin Mix - Simply Add Water. Dinner: White Gravy, Potato Wedges, Pork Loin (Tenderloin). Snacks/Other: Macaroni & Cheese - Cheddar Cheese. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittinieheath90's Weight History
|