Weigh In record (no journal entry) for 27 November 2018
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53.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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737 kcal
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Fat: 7.01g | Prot: 35.72g | Carbs: 58.67g.
Breakfast: Шпинат, Ашан Киви. Lunch: Помидоры, Куриная Грудка Отварная. Dinner: Солнечная Фазенда Руккола, Уксус, Сладкий Красный Перец, Помидоры, Огурец (с Кожурой). Snacks/Other: Canti Вино Красное Сухое. more...
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Losing 0.4 kg a Week
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Паприка00's Weight History
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