Weigh In record (no journal entry) for 27 November 2018
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71 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1207 kcal
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Fat: 43.36g | Prot: 116.33g | Carbs: 93.37g.
Breakfast: Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit. Lunch: Carottes Cuites, Puget Huile d'olive Vierge Extra Bio, Le Gaulois Escalope de Dinde. Dinner: Pomme, Carottes Cuites, Puget Huile d'olive Vierge Extra Bio, Le Gaulois Escalope de Dinde. Snacks/Other: Carrefour Bio Galette de Maïs, Myprotein Impact Whey Isolate. more...
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Losing 5.6 kg a Week
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Nestquick's Weight History
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