Weigh In record (no journal entry) for 26 November 2018
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66.1 kg
Lost so far: 14.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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729 kcal
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Fat: 24.44g | Prot: 25.44g | Carbs: 110.94g.
Breakfast: Frutillas. Lunch: Frijoles Blancos (Cocidos). Snacks/Other: Pastelillo, Palta, Fuchs Pan Molde Integral. more...
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Gaining 0.8 kg a Week
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