Weigh In record (no journal entry) for 26 November 2018
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102.3 kg
Lost so far: 21.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1308 kcal
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Fat: 53.86g | Prot: 79.45g | Carbs: 127.12g.
Breakfast: Albertsons Clementine Oranges, Kashi Chewy Granola Bars - Honey Almond Flax. Lunch: Cooked Sauerkraut, Pork Loin (Tenderloin), Mashed Potato, Green Giant Green Bean Casserole, Cuties Clementines. Dinner: Skinny Pop Popcorn, Kraft Fat Free French Style Dressing, Cooked Sauerkraut, Butterball Turkey Pastrami, Butter, Pepperidge Farm Dark Pump Pumpernickel Bread. more...
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2672 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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KarissaB1's Weight History
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