Weigh In record (no journal entry) for 26 November 2018
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71.8 kg
Lost so far: 9.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1329 kcal
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Fat: 36.88g | Prot: 60.04g | Carbs: 200.56g.
Breakfast: Walnuts, Gala Apples, Trader Joe's Organic Cinnamon Spice Instant Oatmeal. Lunch: Whole Foods Market Moroccan Lentil Soup. Dinner: Fresh & Easy Chicken Caesar Wrap. Snacks/Other: Gala Apples, Bagel. more...
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Gaining 1.5 kg a Week
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olia_skazka's Weight History
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