Weigh In record (no journal entry) for 26 November 2018
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71.8 kg
Lost so far: 9.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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540 kcal
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Fat: 42.83g | Prot: 25.97g | Carbs: 16.00g.
Lunch: Brown and Serve Pork Sausage, Golden Corral Scrambled Eggs, Golden Corral Green Beans, Roast Beef, Golden Corral Steamed Broccoli. Snacks/Other: Fisher Pecan Halves. more...
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Losing 4.4 kg a Week
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Terina12's Weight History
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