Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Joliegamera
Journal
26 Nov 18
Joliegamera's Journal, 26 Nov 18
Joliegamera's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 November 2018
70.2 kg
Lost so far:
19.1 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2018:
1560 kcal
Fat: 35.50g | Prot: 86.00g | Carbs: 229.00g.
Breakfast:
Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar.
Lunch:
Lean Cuisine Craveables Pepperoni Pizza, Healthy Choice Cafe Steamers Chicken Margherita.
Dinner:
Nabisco Premium Saltine Crackers Original, Healthy Choice Cafe Steamers Chicken Margherita.
more...
1925 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Joliegamera's Weight History
View Complete History