Weigh In record (no journal entry) for 26 November 2018
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106.1 kg
Lost so far: 42.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2067 kcal
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Fat: 104.14g | Prot: 76.47g | Carbs: 197.68g.
Breakfast: Toasted Whole Wheat Bread, Cosi Bacon & Cheddar Baked Omelette Sandwich. Lunch: Pizza with Meat. Snacks/Other: Ben & Jerry's S'mores Ice Cream. more...
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steady weight
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inmsweantitrust's Weight History
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