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Piyo workouts are getting easier even if I’m a little bit slower than the video but one set of sumo burpees is my accomplishment for the week. Here’s to pushing myself to go a little faster to eventually get to doing the full 2 sets at a time like the video.
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82.3 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2376 kcal
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Fat: 94.23g | Prot: 67.02g | Carbs: 311.81g.
Breakfast: Old Orchard Apple Cherry Juice, Bananas , Butter Braid Cream Cheese. Lunch: Apples , Ready-to-Eat Chocolate Pudding, Potato Salad , Banquet Original Chicken Nuggets. Dinner: White Cake (Without Frosting) , Tater Tot Casserole. Snacks/Other: Eileen's Colossal Cookies M&M Cookie. more...
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Losing 0.5 kg a Week
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