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Привет, солено-сладкий вечерок😁
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51.3 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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757 kcal
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Fat: 27.21g | Prot: 85.79g | Carbs: 42.56g.
Breakfast: Избенка Десерт Творожный с Кокосом и Сгущеным Молоком. Dinner: ВкусВилл Десерт Творожный с Кокосом и Сгущенным Молоком. Snacks/Other: Boombar Протеиновый Батончик Фисташковый Пломбир. more...
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2634 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Housework - 3 hours, Watching TV/Computer - 2 hours, Cooking - 1 hour, Washing Dishes - 1 hour and 30 minutes, Apple Health - 0 minutes, Sleeping - 11 hours, Resting - 2 hours and 5 minutes, Showering - 15 minutes, Bathing - 20 minutes, Driving - 40 minutes, Water Aerobics - 45 minutes, Мытьё пола - 35 minutes, Vacuuming - 40 minutes. more...
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Gaining 15.4 kg a Week
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Strong_D's Weight History
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