Egdirreb's Journal, 16 Jun 10

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Weigh In record (no journal entry) for 16 June 2010

85.7 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2010:

861 kcal

Fat: 16.87g | Prot: 47.29g | Carbs: 136.77g. Breakfast: Special K, Butter (Salted) , 2% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Lettuce Salad with Assorted Vegetables, Triscuit Thin Crisps Original. Dinner: Fat Free Chocolate Pudding (Canned), Tomato Soup (Prepared with Water). Snacks/Other: Granny Smith Apples. more...

2223 kcal

Exercise: Running - 6/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Egdirreb's Weight History

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Egdirreb's Journal, 16 Jun 10

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Egdirreb's Weight History