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84,3
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84.3 kg
Lost so far: 15.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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885 kcal
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Fat: 32.64g | Prot: 44.65g | Carbs: 108.00g.
Breakfast: Творог 5%, ВкусВилл Сыр с Голубой Плесенью «Роял Чиз», Fit Parad Стевия, Кофе (из Молотых Зерен). Lunch: Зеленый Чай, Прайм Стар Крем-Суп Тыквенный, Prime Зелёная Гречка с Овощами. Dinner: Зеленый Чай, Мёд, Зеленый Чай. Snacks/Other: Мёд, Зеленый Чай. more...
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2585 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Swimming (moderate) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lanushka-SK's Weight History
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