Weigh In record (no journal entry) for 26 November 2018
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1284 kcal
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Fat: 37.53g | Prot: 72.93g | Carbs: 170.56g.
Breakfast: Ашан Пирог Венский, Чай, Кофе с Молоком, Гармония Сметана 20%, Творожная Запеканка с Изюмом. Lunch: Горячее Шоколадное Молоко, Чай, Лосиное Мясо, Рис Вареный. Dinner: Чай, Белый Хлеб, Огородников Икра Кабачковая, Омлет с Брокколи. more...
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1606 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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elenagorelko's Weight History
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