Weigh In record (no journal entry) for 26 November 2018
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90 kg
Lost so far: 11.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1293 kcal
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Fat: 51.84g | Prot: 106.83g | Carbs: 100.50g.
Breakfast: Сладкий Красный Перец, Вареное Яйцо. Dinner: Омлет с Помидорами, Помидоры, Огурец (без Кожуры). Snacks/Other: Медовик, Щука, Киви, Яблоко, Омуль, Картофельное Пюре, Омуль. more...
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steady weight
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Анастасия Горячева1007's Weight History
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