Weigh In record (no journal entry) for 25 November 2018
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104.1 kg
Lost so far: 7.0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1587 kcal
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Fat: 45.81g | Prot: 107.29g | Carbs: 208.03g.
Breakfast: Great Value Garbanzo Beans, Clover Leaf Seafoods wild red pacific sockeye canned salmon, Thai Kitchen Peanut Satay Sauce. Lunch: Egg, Broadbeans (Fava Beans) (Mature Seeds, Canned). Dinner: Aldi Black Bean Salad, Tim Hortons Honey Dip Yeast Timbits, Tim Hortons Honey Dip Yeast Timbits. more...
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Gaining 4.8 kg a Week
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80Avenue's Weight History
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