Weigh In record (no journal entry) for 25 November 2018
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64 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1563 kcal
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Fat: 42.01g | Prot: 65.78g | Carbs: 239.16g.
Breakfast: Лужайкино Кефир 1%, KDV Бегемотик Бонди, Толченка. Lunch: Чай, Пятерочка Банан, Лужайкино Сметана 15%, Лузинская Крыночка Творог 5%. Dinner: Большая Кружка Молоко 2,5%, Гудвилл Гречневая Крупа. Snacks/Other: KDV Бегемотик Бонди, Лужайкино Кефир 1%. more...
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Losing 1.8 kg a Week
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oksikmod's Weight History
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