Terina12's Journal, 25 Nov 18

Weigh In record (no journal entry) for 25 November 2018
72.4 kg Lost so far: 9.3 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:
240 kcal Fat: 7.42g | Prot: 15.38g | Carbs: 29.14g.   Breakfast: Slim-Fast High Protein Meal on the Go Bar - Chocolate Chip Granola, Coffee with Cream and Sugar. more...
1865 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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Terina12's Weight History


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