Weigh In record (no journal entry) for 25 November 2018
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90.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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2398 kcal
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Fat: 129.09g | Prot: 112.26g | Carbs: 200.56g.
Breakfast: Golden Corral Homestyle Yeast Rolls, Jennie-O Turkey Bacon, Great Value Pepper Jack Cheese Slice, Butter. Lunch: Ralphs Brussels Sprouts, Benedict Egg, Crepe Suzette. Dinner: Spanish Rice, Trader Joe's Chicken Enchiladas in Salsa Verde. Snacks/Other: Cream Cheese Dip, Ritz Crackers - Fresh Stack. more...
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Gaining 2.5 kg a Week
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ar_razor_backs's Weight History
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