Weigh In record (no journal entry) for 25 November 2018
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66.1 kg
Lost so far: 8.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1149 kcal
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Fat: 50.78g | Prot: 60.66g | Carbs: 119.55g.
Breakfast: Carrefour Leche Desnatada sin Lactosa, Nescafé Café . Lunch: Eroski Magdalenas Caseras, Nespresso Café Capsulas, Caqui, Calabaza, Incarlopsa Mini Taquitos de Jamón, Huevo, Hacendado Carne Picada Vacuno y Cerdo. Snacks/Other: La Vaca que ríe Quesitos Light , Hacendado Pan Rústico Multicereales. more...
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Losing 0.1 kg a Week
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