Weigh In record (no journal entry) for 25 November 2018
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65.2 kg
Lost so far: 5.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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733 kcal
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Fat: 23.68g | Prot: 57.78g | Carbs: 76.62g.
Breakfast: Мандарины, Тыква, Простоквашино Молоко 1,5%, Окей Груша Конференс, Кубанский Молочник Творог 5%. Lunch: Панчо пп. Snacks/Other: Schwarz Протеиновый Батончик Миндаль и Арахис, Яблоки. more...
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Losing 2.1 kg a Week
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mariakostikova's Weight History
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