Weigh In record (no journal entry) for 25 November 2018
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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2247 kcal
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Fat: 128.20g | Prot: 74.49g | Carbs: 196.88g.
Breakfast: AH 100% Pindakaas met Stukjes, Lindahls Kvarg Stracciatella, Bolletje Noten & Granen Repen Amandel & Havermout. Lunch: Kromkommer Pompoensoep. Dinner: Beef Meatballs, Coconut Coated Marshmallow, Sopaipilla, Meatless Quesadilla with Cheese, Nachos with Cheese and Sour Cream, Pineapple. Snacks/Other: Ritter Sport Honing Zout Amandel. more...
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1525 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 6 hours. more...
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Gaining 7 kg a Week
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Almendruzca's Weight History
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